What Our Clients Say
Personal Training
"I'm stronger and more capable than I've ever been. The PT sessions have been asbsolutely life-changing."
Sarah W
Massage Therapy
"Such a soothing, calming massage. I felt the tension melt away and came out feeling lighter and so relaxed! It even got rid of the headache I'd had for a week!"
LAUREN W
"I'd only ever stuck to cardio machines, as I was honestly intimidated by the weights area. But thanks to Merrick, I'm now so much more confident in the gym."
NICOLA F
"I suffer with back-pain, but after just one massage it was noticeably better. And the fact that he comes to my house so I can fit it into my lunch break is an added bonus! "
HANNAH C
"I was bored of doing the same workout for years. Training with Merrick has brought back variety, structure, and motivation."
Chloe B
"I always assumed that I just had naturally tight muscles in my legs. Merrick soon set me straight! Wouldn't go without my regular sports massage now!"
DAVID L.
Client Transformations
CAROLINE W
RUTH H
JANINE F
ALLISON B
RICHARD H
KELLY S
Success Stories
I've had a really positive experience working with Merrick. He's made a big difference to both my physical and mental wellbeing. On days where I feel stuck or demotivated, he has a great way of helping me push through in a positive, manageable way.
He really understands my chronic health conditions and adapts sessions to accommodate how I'm feeling, especially during fatigue or flare-ups. The addition of sports massage has been amazing too and has helped to reduce my chronic pain brilliantly!
Jenna E
I had a sports massage with Merrick and it was genuinely one of the best treatments I've had, He immediately put me at ease, listened carefully to what was going on with my body, and worked with exactly the right balance of pressure and precision.
I walked in feeling tight and uncomfortable, and walked out feeling lighter, looser and properly looked after. Merrick really knows what he's doing - professional, knowledgable and incredibly intuitive. I wouldn't hesitate to recommend him.
Caroline W
A friend who was going to Merrick for PT persuaded me to give it a go too. I was very nervous and reluctant; at the grand age of 59 I had never set foot in a gym, never mind had a session with a PT. I wasn't even doing any exercise, other than the odd walk.
3.5 years on I am astonished and proud of how much I've progressed. With Merrick's help and encouragement I am the strongest and fittest I have ever been. My posture, body shape and bone density have improved too.
Merrick challenges me to continuously improve and instils a belief in myself that I have it in me. I'm looking forward to the next 3.5 years!
Sarah P