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Personal Training

Personal Training gives you a focused, structured approach to getting stronger and moving better. 

Sessions are tailored to your ability, with progressive programming and expert coaching that pushes your potential in a structured, achievable way. 

Merrick's style is purposeful and results-driven. You'll train with intention, build confidence through consistency, and develop long-term strength through a coaching approach that's supportive, steady and genuinely effective. 

Choose Your Training Style

1:1 In-Person Personal Training

Merrick's core service

 

Fully personalised sessions built around your goals, ability and preferred pace. 

Focused coaching, structured programming, and the most effective route to real, measurable progress. 

£50 per 1 hr session

(£46/session paid monthly via subscription)

1:2 In-Person Personal Training

Train with a partner. 
 

Train alongside a friend or partner with tailored coaching for both of you. 

Shared motivation, individual guidance and a structured session that still feels personal. 

£75 per pair per 1hr session

Small Group Training
(3-4 people)

Small group training blends the energy of a class with the attention of personal coaching. 

With limited spaces, you get real guidance, proper technique and steady progress, without feeling lost in a big group. 

Price on Request

Via My PTHub

For those who prefer to work at their own pace.

Expert-designed personalised plans you can follow in your own time, supported by weekly (remote) check-ins with Merrick

£80 / Month

Online Only

Via MyPTHub

 

The Best of Both Worlds

Receive personalised plans you can follow in your own time, with the added benefit of one in-person PT session a month. 

£126 / Month

Online PT Hybrid 

Bespoke Packages

Designed just for you

 

Corporate Wellbeing Packages

Wedding Transformation

Marathon & Race Prep

Post-Baby Strength Rebuild

Return to Training Rebuild

Structured, goal-focused blocks designed around what you need, when you need it.

Price on Request

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