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Personal Training

Personal Training gives you a focused, structured approach to getting stronger and moving better. 

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Sessions are tailored to your ability, with progressive programming and expert coaching that pushes your potential in a structured, achievable way. 

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Merrick's style is purposeful and results-driven. You'll train with intention, build confidence through consistency, and develop long-term strength through a coaching approach that's supportive, steady and genuinely effective. 

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Choose Your Training Style

Merrick gym.HEIC

1:1 In-Person Personal Training

Merrick's core service

 

Fully personalised sessions built around your goals, ability and preferred pace. 

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Focused coaching, structured programming, and the most effective route to real, measurable progress. 

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£50 per 1 hr session

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Small Group Training
(3-4 people)

Small group training blends the energy of a class with the attention of personal coaching. 

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With limited spaces, you get real guidance, proper technique and steady progress, without feeling lost in a big group. 

£150 per group per 1hr session

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1:2 In-Person Personal Training

Train with a partner. 
 

Train alongside a friend or partner with tailored coaching for both of you. 

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Shared motivation, individual guidance and a structured session that still feels personal. 

£80 per pair per 1hr session

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